Sade hamburger ekmeği
Nutritional Overview
Görüntüde sadece sade bir hamburger ekmeği bulunmaktadır. Diğer içerikler eksik olduğu için değerlendirme yapılamamıştır.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Sade hamburger ekmeği provides moderate energy and can fit well into most balanced meal plans.
• Sade hamburger ekmeği provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Sade hamburger ekmeği is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Sade hamburger ekmeği with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hamburger ekmeği contributes 120 calories (100% of total calories).
Detailed Ingredient Breakdown
Hamburger ekmeği
Protein: 0g
| Carbs: 0g
| Fat: 0g
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