Sachertorte with Schlagobers
Nutritional Overview
A slice of rich chocolate Sachertorte served with sweetened whipped cream, high in calories, fats, and sugars with moderate protein content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sachertorte with Schlagobers contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Sachertorte with Schlagobers contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Sachertorte with Schlagobers is an excellent energy source for active individuals and athletes.
• High in fats (22g), Sachertorte with Schlagobers provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Sachertorte with Schlagobers should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sachertorte contributes 350 calories (78% of total calories).
• Protein sources: Sachertorte provide essential amino acids for muscle health.
• Energy sources: Sachertorte, Schlagobers (whipped cream) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sachertorte
120gr
Protein: 5g
| Carbs: 45g
| Fat: 15g
Schlagobers (whipped cream)
50gr
Protein: 1g
| Carbs: 10g
| Fat: 7g
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