Nutritional Overview
A light and nutritious sabudana soup made with tapioca pearls, peanuts, and potatoes, garnished with fresh herbs.
Health Insights & Benefits
• At 250 calories, Sabudana Khichdi Soup provides moderate energy and can fit well into most balanced meal plans.
• Sabudana Khichdi Soup contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Sabudana Khichdi Soup is an excellent energy source for active individuals and athletes.
• Sabudana Khichdi Soup contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Sabudana Khichdi Soup is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sabudana contributes 150 calories (60% of total calories).
