Sałatka z mozzarellą
Nutritional Overview
Kolorowa sałatka z mozzarellą, pomidorami, ogórkiem, mixem sałat i sosem balsamicznym.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Sałatka z mozzarellą provides moderate energy and can fit well into most balanced meal plans.
• Sałatka z mozzarellą contains 8g of protein, providing a modest contribution to your daily protein intake.
• Sałatka z mozzarellą provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Sałatka z mozzarellą contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Sałatka z mozzarellą is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mozzarella contributes 70 calories (39% of total calories).
Detailed Ingredient Breakdown
mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomidory koktajlowe
Protein: 0g
| Carbs: 0g
| Fat: 0g
ogórek
Protein: 0g
| Carbs: 0g
| Fat: 0g
sałata mix
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos balsamiczny
Protein: 0g
| Carbs: 0g
| Fat: 0g
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