Sałatka z kurczakiem
Nutritional Overview
Danie składa się z grillowanego kurczaka, sera feta, pomidorów, ogórka, czerwonej cebuli, miksu sałat i oliwy z oliwek. Brakujące wartości zostały ustawione na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sałatka z kurczakiem contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Sałatka z kurczakiem provides 38g of protein, supporting muscle growth, repair, and satiety.
• Sałatka z kurczakiem provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Sałatka z kurczakiem provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Sałatka z kurczakiem is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kurczak grillowany contributes 220 calories (52% of total calories).
Detailed Ingredient Breakdown
kurczak grillowany
Protein: 0g
| Carbs: 0g
| Fat: 0g
ser feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomidory
Protein: 0g
| Carbs: 0g
| Fat: 0g
ogórek
Protein: 0g
| Carbs: 0g
| Fat: 0g
czerwona cebula
Protein: 0g
| Carbs: 0g
| Fat: 0g
mix sałat
Protein: 0g
| Carbs: 0g
| Fat: 0g
oliwa z oliwek
Protein: 0g
| Carbs: 0g
| Fat: 0g
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