Sałatka z camembertem i kurczakiem
Nutritional Overview
Sałatka z pieczonym camembertem, kurczakiem, warzywami, ziemniakami i sosem balsamicznym – bez grzanek.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sałatka z camembertem i kurczakiem contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Sałatka z camembertem i kurczakiem provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Sałatka z camembertem i kurczakiem is an excellent energy source for active individuals and athletes.
• High in fats (22g), Sałatka z camembertem i kurczakiem provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Sałatka z camembertem i kurczakiem provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ser camembert contributes 220 calories (46% of total calories).
Detailed Ingredient Breakdown
ser camembert
Protein: 0g
| Carbs: 0g
| Fat: 0g
sałata mix
Protein: 0g
| Carbs: 0g
| Fat: 0g
marchew
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomidor
Protein: 0g
| Carbs: 0g
| Fat: 0g
kurczak
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos balsamiczny
Protein: 0g
| Carbs: 0g
| Fat: 0g
ziemniaki pieczone
Protein: 0g
| Carbs: 0g
| Fat: 0g
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