Sałatka z buraków w słoiku
Nutritional Overview
Domowa sałatka z buraków z dodatkiem jabłek, cebuli, octu i cukru. Wartości odżywcze oszacowane na podstawie widocznych składników, brak dokładnych ilości.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Sałatka z buraków w słoiku provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Sałatka z buraków w słoiku is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Sałatka z buraków w słoiku is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Sałatka z buraków w słoiku is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: buraki contributes 60 calories (40% of total calories).
Detailed Ingredient Breakdown
buraki
Protein: 0g
| Carbs: 0g
| Fat: 0g
jabłka
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebula
Protein: 0g
| Carbs: 0g
| Fat: 0g
ocet
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!