Sałatka z awokado i marchewką
Nutritional Overview
Zdrowa sałatka składająca się z pokrojonego awokado i marchewki, bogata w zdrowe tłuszcze i witaminy.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Sałatka z awokado i marchewką provides moderate energy and can fit well into most balanced meal plans.
• Sałatka z awokado i marchewką provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Sałatka z awokado i marchewką provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Sałatka z awokado i marchewką is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: awokado contributes 160 calories (64% of total calories).
Detailed Ingredient Breakdown
awokado
Protein: 0g
| Carbs: 0g
| Fat: 0g
marchew
Protein: 0g
| Carbs: 0g
| Fat: 0g
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