Sałatka warzywna
Nutritional Overview
Lekka sałatka z pomidorkami koktajlowymi, ogórkiem, rzodkiewką, paluszkiem krabowym i sosem balsamicznym. Niektóre wartości oszacowane ze względu na brak dokładnych ilości.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sałatka warzywna is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Sałatka warzywna provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Sałatka warzywna is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Sałatka warzywna is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomidorki koktajlowe contributes 30 calories (35% of total calories).
Detailed Ingredient Breakdown
pomidorki koktajlowe
Protein: 0g
| Carbs: 0g
| Fat: 0g
ogórek
Protein: 0g
| Carbs: 0g
| Fat: 0g
rzodkiewka
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos balsamiczny
Protein: 0g
| Carbs: 0g
| Fat: 0g
paluszek krabowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
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