Sữa hạt TH True Nut
Nutritional Overview
Đây là hộp sữa hạt mắc ca TH True Nut 180ml. Thông tin dinh dưỡng được ước tính dựa trên sản phẩm đóng gói phổ biến. Một số giá trị có thể không chính xác hoàn toàn do thiếu thông tin chi tiết trên bao bì.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Sữa hạt TH True Nut provides moderate energy and can fit well into most balanced meal plans.
• Sữa hạt TH True Nut provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Sữa hạt TH True Nut contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Sữa hạt TH True Nut provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sữa hạt mắc ca contributes 110 calories (100% of total calories).
• Energy sources: sữa hạt mắc ca supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sữa hạt mắc ca
180gr
Protein: 2g
| Carbs: 10g
| Fat: 7g
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