Rzodkiewki z twarożkiem piatnica
Nutritional Overview
Świeże rzodkiewki podane z twarożkiem piątnica stanowią lekką przekąskę bogatą w białko i niską w węglowodany.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 116 calories, Rzodkiewki z twarożkiem piatnica provides moderate energy and can fit well into most balanced meal plans.
• Rzodkiewki z twarożkiem piatnica offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Rzodkiewki z twarożkiem piatnica is suitable for low-carb and ketogenic diets.
• Rzodkiewki z twarożkiem piatnica contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Rzodkiewki z twarożkiem piatnica is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: twarożek piątnica contributes 110 calories (95% of total calories).
Detailed Ingredient Breakdown
rzodkiewka
Protein: 0g
| Carbs: 0g
| Fat: 0g
twarożek piątnica
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!