Ryż parboiled
Nutritional Overview
Produkt to ryż długoziarnisty parboiled. Wartości odżywcze oszacowano dla 100g suchego produktu. Brak cukru, tłuszcz na niskim poziomie. Brak innych składników, więc wartości nieznane ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ryż parboiled contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Ryż parboiled contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (78g), Ryż parboiled is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Ryż parboiled is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Ryż parboiled is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ryż długoziarnisty parboiled contributes 350 calories (100% of total calories).
• Protein sources: Ryż długoziarnisty parboiled provide essential amino acids for muscle health.
• Energy sources: Ryż długoziarnisty parboiled supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ryż długoziarnisty parboiled
100gr
Protein: 7g
| Carbs: 78g
| Fat: 1g
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