Rulou cu scortisoara
Nutritional Overview
Pare a fi un rulou cu scortisoara simplu, fara glazura vizibila. Valorile sunt estimate din imagine. Ingredientele nevizibile sau necunoscute au fost setate la 0 unde a fost necesar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rulou cu scortisoara contains 337 calories, making it a substantial meal option that provides good energy for active individuals.
• Rulou cu scortisoara contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), Rulou cu scortisoara is an excellent energy source for active individuals and athletes.
• Rulou cu scortisoara contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Rulou cu scortisoara with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat dulce contributes 220 calories (65% of total calories).
• Protein sources: aluat dulce provide essential amino acids for muscle health.
• Energy sources: aluat dulce, zahar cu scortisoara supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat dulce
85gr
Protein: 6g
| Carbs: 37g
| Fat: 6g
zahar cu scortisoara
18gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
unt
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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