Räucherwurst
Nutritional Overview
Eine einzelne Räucherwurst auf einem Brett. Nährwerte und Gewicht sind geschätzt anhand des sichtbaren Lebensmittels. Nicht sichtbare oder unbekannte Werte wurden mit 0 gesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Räucherwurst is a low-calorie option with only 96 calories, making it perfect for weight management and calorie-conscious diets.
• Räucherwurst contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Räucherwurst is suitable for low-carb and ketogenic diets.
• High in fats (20g), Räucherwurst provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Räucherwurst should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Räucherwurst contributes 96 calories (100% of total calories).
• Protein sources: Räucherwurst provide essential amino acids for muscle health.
• Energy sources: Räucherwurst supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Räucherwurst
36gr
Protein: 6g
| Carbs: 9g
| Fat: 20g
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