Rôti de bœuf saignant
Nutritional Overview
Ce plat contient uniquement du rôti de bœuf saignant, sans accompagnement visible. Les valeurs pour les glucides et le sucre sont à 0 car il n'y a pas d'autres ingrédients. Les valeurs nutritionnelles sont estimées pour 120g de bœuf. Si d'autres ingrédients sont présents mais non visibles, ils ne sont pas inclus.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Rôti de bœuf saignant provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Rôti de bœuf saignant provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rôti de bœuf saignant contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Rôti de bœuf saignant provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bœuf rôti contributes 250 calories (100% of total calories).
• Protein sources: bœuf rôti provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
bœuf rôti
120gr
Protein: 38g
| Carbs: 0g
| Fat: 10g
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