rozpuszczone masło w szklance
Nutritional Overview
Szklanka zawiera około 20g rozpuszczonego masła. Brak innych widocznych składników. Wartości odżywcze oszacowane na podstawie masła. Brak cukru, białka i węglowodanów. Niska ocena zdrowotna ze względu na wysoką zawartość tłuszczu i brak składników odżywczych.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, rozpuszczone masło w szklance provides moderate energy and can fit well into most balanced meal plans.
• High in fats (20g), rozpuszczone masło w szklance provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests rozpuszczone masło w szklance should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masło contributes 180 calories (100% of total calories).
Detailed Ingredient Breakdown
masło
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!