rozijnenbiscuit
Nutritional Overview
Dit is een rozijnenbiscuit. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering en onbekende ingrediënten zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, rozijnenbiscuit provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 9g, rozijnenbiscuit is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, rozijnenbiscuit is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing rozijnenbiscuit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tarwebloem contributes 20 calories (13% of total calories).
Detailed Ingredient Breakdown
tarwebloem
7gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
rozijnen
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
suiker
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
plantaardige olie
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
bakpoeder
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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