Roulés panés et nems
Nutritional Overview
Un plat composé de roulés panés au poulet et fromage, accompagnés de nems frits.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Roulés panés et nems is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Roulés panés et nems provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Roulés panés et nems is an excellent energy source for active individuals and athletes.
• High in fats (40g), Roulés panés et nems provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Roulés panés et nems with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet contributes 250 calories (33% of total calories).
Detailed Ingredient Breakdown
Poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chapelure
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pâte à nem
Protein: 0g
| Carbs: 0g
| Fat: 0g
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