Rouleaux de printemps végétariens
Nutritional Overview
Rouleaux de printemps végétariens composés de feuille de riz, avocat, poivrons, chou rouge, carotte, germes de radis et tomate. Valeurs estimées, certains ingrédients comme la sauce ne sont pas précisément identifiés, valeurs manquantes estimées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Rouleaux de printemps végétariens provides moderate energy and can fit well into most balanced meal plans.
• Rouleaux de printemps végétariens contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Rouleaux de printemps végétariens is an excellent energy source for active individuals and athletes.
• Rouleaux de printemps végétariens contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Rouleaux de printemps végétariens is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: feuille de riz contributes 90 calories (33% of total calories).
• Energy sources: feuille de riz, sauce (non identifiée) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
feuille de riz
30gr
Protein: 2g
| Carbs: 20g
| Fat: 0g
avocat
40gr
Protein: 1g
| Carbs: 3g
| Fat: 6g
poivron rouge
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
poivron jaune
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
chou rouge
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
carotte
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
germes de radis
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
tomate
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
sauce (non identifiée)
20gr
Protein: 1g
| Carbs: 12g
| Fat: 2g
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