Rouleau frit
Nutritional Overview
Cela ressemble à un petit rouleau frit tenu à la main, probablement de type nem ou rouleau croustillant. Les valeurs sont estimées visuellement à partir des ingrédients les plus probables. Les éléments internes exacts n'étant pas visibles, les valeurs manquantes ou incertaines ont été fixées à 0 si nécessaire et signalées ici.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Rouleau frit provides moderate energy and can fit well into most balanced meal plans.
• Rouleau frit provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Rouleau frit contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Rouleau frit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte de rouleau contributes 90 calories (50% of total calories).
• Energy sources: pâte de rouleau supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte de rouleau
25gr
Protein: 2g
| Carbs: 15g
| Fat: 2g
farce au poulet
20gr
Protein: 2g
| Carbs: 2g
| Fat: 3g
huile de friture
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!