Rouleau de printemps frit
Nutritional Overview
Un rouleau de printemps frit composé de pâte, légumes, viande hachée et frit dans l'huile. Les valeurs sont estimées, certains ingrédients et valeurs nutritionnelles peuvent manquer ou varier.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Rouleau de printemps frit provides moderate energy and can fit well into most balanced meal plans.
• Rouleau de printemps frit provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Rouleau de printemps frit contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Rouleau de printemps frit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à rouleau de printemps contributes 70 calories (39% of total calories).
• Energy sources: Pâte à rouleau de printemps supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à rouleau de printemps
30gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
Légumes mélangés
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Viande hachée (poulet/porc)
20gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
Huile de friture
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!