Rouleau de printemps
Nutritional Overview
Un rouleau de printemps contenant des crevettes, de la laitue, des vermicelles de riz et du papier de riz. Certaines valeurs nutritionnelles sont estimées en raison du manque de détails visibles.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Rouleau de printemps provides moderate energy and can fit well into most balanced meal plans.
• Rouleau de printemps offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rouleau de printemps provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Rouleau de printemps is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Rouleau de printemps is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vermicelles de riz contributes 70 calories (44% of total calories).
• Protein sources: crevettes provide essential amino acids for muscle health.
• Energy sources: vermicelles de riz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crevettes
40gr
Protein: 10g
| Carbs: 0g
| Fat: 1g
laitue
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
vermicelles de riz
40gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
papier de riz
15gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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