Roulé à la cannelle
Nutritional Overview
Roulé à la cannelle sucré avec du beurre, de la farine, du sucre, du lait et de la cannelle. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Roulé à la cannelle contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Roulé à la cannelle contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Roulé à la cannelle is an excellent energy source for active individuals and athletes.
• High in fats (20g), Roulé à la cannelle provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Roulé à la cannelle should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 160 calories (38% of total calories).
• Protein sources: farine de blé provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
60gr
Protein: 5g
| Carbs: 33g
| Fat: 1g
sucre
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
beurre
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
cannelle
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
lait
30gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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