Roulé de dinde
Nutritional Overview
Un roulé de blanc de dinde simple, faible en calories et riche en protéines.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Roulé de dinde is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Roulé de dinde contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Roulé de dinde is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Roulé de dinde is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Roulé de dinde provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de dinde contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
Blanc de dinde
Protein: 0g
| Carbs: 0g
| Fat: 0g
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