Rote-Bete-Suppe
Nutritional Overview
Eine gesunde, nahrhafte Suppe mit Rote Bete, Kartoffeln, Bohnen und frischen Kräutern.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Rote-Bete-Suppe provides moderate energy and can fit well into most balanced meal plans.
• Rote-Bete-Suppe contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Rote-Bete-Suppe is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Rote-Bete-Suppe is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Rote-Bete-Suppe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rote Bete contributes 50 calories (33% of total calories).
Detailed Ingredient Breakdown
Rote Bete
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kartoffeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bohnen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Karotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kräuter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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