Rostbiffskivor
Nutritional Overview
63 gram rostbiff på en tallrik. Inga synliga kolhydrater eller extra ingredienser. Värden är uppskattade utifrån typisk näringsinformation för rostbiff. Saknade värden är satta till 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rostbiffskivor is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Rostbiffskivor offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low-fat option with 3g of fat, Rostbiffskivor is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Rostbiffskivor is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rostbiff contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
rostbiff
Protein: 0g
| Carbs: 0g
| Fat: 0g
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