Health Insights & Benefits
• With 900 calories, rosquillas glaseadas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• rosquillas glaseadas offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (120g), rosquillas glaseadas is an excellent energy source for active individuals and athletes.
• High in fats (45g), rosquillas glaseadas provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests rosquillas glaseadas should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 300 calories (33% of total calories).
