rosołek z kurczakiem
Nutritional Overview
Mała porcja rosołu z widocznymi kawałkami kurczaka, marchewki, pora i selera. Wartości odżywcze oszacowane na podstawie widocznych składników. Brak pełnych danych o przyprawach i dokładnej ilości bulionu.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• rosołek z kurczakiem is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, rosołek z kurczakiem is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, rosołek z kurczakiem is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. rosołek z kurczakiem provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mięso z kurczaka contributes 30 calories (58% of total calories).
Detailed Ingredient Breakdown
bulion drobiowy
100gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
mięso z kurczaka
20gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
marchewka
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
seler
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
por
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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