Rosiner på vekt
Nutritional Overview
Bildet viser 22 gram rosiner på en digital vekt. Næringsverdiene er estimert ut fra standardverdier for rosiner. Ingen andre ingredienser er synlige. Ukjente verdier er satt til 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rosiner på vekt is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Rosiner på vekt provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Rosiner på vekt with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rosiner contributes 65 calories (100% of total calories).
• Energy sources: rosiner supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
rosiner
22gr
Protein: 1g
| Carbs: 17g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!