Rosół z mięsem kaczym i marchewką
Nutritional Overview
Rosół z naturalnego bulionu kaczego z widocznym mięsem z kaczki i marchewką. Wartości odżywcze oszacowane na podstawie typowej porcji.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Rosół z mięsem kaczym i marchewką provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Rosół z mięsem kaczym i marchewką provides 33g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Rosół z mięsem kaczym i marchewką is suitable for low-carb and ketogenic diets.
• High in fats (30g), Rosół z mięsem kaczym i marchewką provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Rosół z mięsem kaczym i marchewką provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mięso z kaczki contributes 300 calories (125% of total calories).
Detailed Ingredient Breakdown
mięso z kaczki
Protein: 0g
| Carbs: 0g
| Fat: 0g
marchewka
Protein: 0g
| Carbs: 0g
| Fat: 0g
bulion kaczy
Protein: 0g
| Carbs: 0g
| Fat: 0g
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