Rosół z makaronem
Nutritional Overview
Na zdjęciu widać rosół z cienkim makaronem. Wartości są oszacowane na podstawie widocznych składników. Niewidoczne dodatki ustawiono na 0, jeśli nie dało się ich potwierdzić.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rosół z makaronem contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Rosół z makaronem contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rosół z makaronem provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Rosół z makaronem contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Rosół z makaronem provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: makaron nitki contributes 112 calories (32% of total calories).
• Protein sources: makaron nitki, bulion drobiowy provide essential amino acids for muscle health.
• Energy sources: makaron nitki supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
makaron nitki
80gr
Protein: 4g
| Carbs: 22g
| Fat: 1g
bulion drobiowy
250gr
Protein: 4g
| Carbs: 1g
| Fat: 3g
tłuszcz z rosołu
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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