Rosół z makaronem
Nutritional Overview
Rosół z makaronem, kurczakiem, marchewką i natką pietruszki. Wartości odżywcze oszacowane na podstawie widocznych składników. Brakujące wartości ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Rosół z makaronem provides moderate energy and can fit well into most balanced meal plans.
• Rosół z makaronem offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rosół z makaronem provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Rosół z makaronem is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Rosół z makaronem is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kurczak gotowany contributes 80 calories (47% of total calories).
• Protein sources: kurczak gotowany provide essential amino acids for muscle health.
• Energy sources: makaron pszenny supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kurczak gotowany
50gr
Protein: 11g
| Carbs: 0g
| Fat: 3g
makaron pszenny
30gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
marchewka
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
natka pietruszki
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
bulion drobiowy
200gr
Protein: 2g
| Carbs: 1g
| Fat: 0g
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