Rosé Wine Glass
Nutritional Overview
This is a glass of rosé wine, estimated at 150 grams (one standard glass). The nutritional values are based on the label: 52 calories per glass, 2g carbs, 1g sugar, 0g protein, and 0g fat. Missing values are set to 0 as not all micronutrients are listed. Health score is low due to alcohol content and low nutritional value.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rosé Wine Glass is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Rosé Wine Glass is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Rosé Wine Glass should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rosé wine contributes 52 calories (100% of total calories).
Detailed Ingredient Breakdown
rosé wine
150gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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