Rosół
Nutritional Overview
Na zdjęciu widać słoik z niewielką ilością rosołu lub bulionu. Oszacowano głównie płyn i widoczny tłuszcz na powierzchni. Brak wyraźnie widocznych dodatków stałych, więc niewidoczne składniki ustawiono na 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rosół is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Rosół contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Rosół provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tłuszcz z rosołu contributes 36 calories (67% of total calories).
Detailed Ingredient Breakdown
bulion drobiowy
180gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
tłuszcz z rosołu
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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