Roomdessert in potje
Nutritional Overview
Dit lijkt op een verpakt roomdessert in een potje. Het etiket is onscherp en de exacte voedingswaarden en ingrediënten zijn niet volledig leesbaar, daarom zijn de waarden geschat op basis van een standaard romig dessert. Ontbrekende of onduidelijke waarden zijn op 0 gezet waar nodig.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Roomdessert in potje provides moderate energy and can fit well into most balanced meal plans.
• Roomdessert in potje contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), Roomdessert in potje is an excellent energy source for active individuals and athletes.
• High in fats (18g), Roomdessert in potje provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Roomdessert in potje should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roomdessert contributes 330 calories (143% of total calories).
• Protein sources: roomdessert provide essential amino acids for muscle health.
• Energy sources: roomdessert supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roomdessert
200gr
Protein: 6g
| Carbs: 36g
| Fat: 18g
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