Rondele orez glazura cacao
Nutritional Overview
Produsul conține rondele de orez expandat acoperite cu glazură de cacao. Valorile nutriționale sunt estimate pentru 66g, iar unele valori pot lipsi sau fi aproximative.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Rondele orez glazura cacao provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (54g), Rondele orez glazura cacao is an excellent energy source for active individuals and athletes.
• Rondele orez glazura cacao contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Rondele orez glazura cacao provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Orez expandat contributes 220 calories (81% of total calories).
• Protein sources: Orez expandat provide essential amino acids for muscle health.
• Energy sources: Orez expandat, Glazură de cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Orez expandat
50gr
Protein: 4g
| Carbs: 46g
| Fat: 1g
Glazură de cacao
16gr
Protein: 0g
| Carbs: 8g
| Fat: 4g
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