Rondele orez cu cacao
Nutritional Overview
Acest produs conține rondele de orez expandat acoperite cu glazură de cacao. Valorile nutriționale sunt estimate pentru 66g, iar unele valori lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 131 calories, Rondele orez cu cacao provides moderate energy and can fit well into most balanced meal plans.
• Rondele orez cu cacao provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Rondele orez cu cacao is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Rondele orez cu cacao with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: orez expandat contributes 97 calories (74% of total calories).
• Energy sources: orez expandat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
orez expandat
22gr
Protein: 2g
| Carbs: 23g
| Fat: 1g
glazură cacao
11gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
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