Rondele de orez expandat
Nutritional Overview
Trei rondele de orez expandat, aproximativ 30g în total. Valori nutriționale estimate pe baza compoziției tipice. Zahărul nu este adăugat. Nu sunt ingrediente lipsă.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rondele de orez expandat is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Rondele de orez expandat provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Rondele de orez expandat is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Rondele de orez expandat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Orez expandat contributes 90 calories (100% of total calories).
• Energy sources: Orez expandat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Orez expandat
30gr
Protein: 2g
| Carbs: 19g
| Fat: 1g
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