Rondele de orez cu ciocolată
Nutritional Overview
Două rondele de orez expandat unse cu ciocolată neagră, oferind un snack cu un conținut moderat de calorii, carbohidrați și grăsimi sănătoase.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Rondele de orez cu ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Rondele de orez cu ciocolată provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Rondele de orez cu ciocolată contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Rondele de orez cu ciocolată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată neagră contributes 110 calories (61% of total calories).
• Energy sources: orez expandat, ciocolată neagră supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
orez expandat
20gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
ciocolată neagră
20gr
Protein: 2g
| Carbs: 9g
| Fat: 8g
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