Romige kipsalade
Nutritional Overview
Geschatte maaltijd met romige kipsalade, ui en een kleine rauwkostmix van komkommer, tomaat en gele paprika. Waarden zijn visueel ingeschat op basis van de foto. Mogelijke kruiden zijn niet apart meegerekend. Ontbrekende of onzekere waarden zijn op 0 gezet waar nodig.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Romige kipsalade offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Romige kipsalade provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (35g), Romige kipsalade provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Romige kipsalade provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
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