Rollo de chocolate
Nutritional Overview
Un delicioso rollo de bizcocho relleno de crema de cacao y cubierto con chocolate.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Rollo de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Rollo de chocolate provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Rollo de chocolate contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Rollo de chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bizcocho contributes 80 calories (53% of total calories).
Detailed Ingredient Breakdown
Bizcocho
Protein: 0g
| Carbs: 0g
| Fat: 0g
Crema de cacao
Protein: 0g
| Carbs: 0g
| Fat: 0g
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