Roșii proaspete în bol
Nutritional Overview
Această masă conține doar roșii proaspete, aproximativ 450 grame în total. Valorile nutriționale sunt estimate pentru această cantitate. Nu există ingrediente lipsă. Roșiile sunt bogate în vitamine, sărace în calorii și foarte sănătoase.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Roșii proaspete în bol is a low-calorie option with only 66 calories, making it perfect for weight management and calorie-conscious diets.
• Roșii proaspete în bol provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Roșii proaspete în bol is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Roșii proaspete în bol is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roșii contributes 66 calories (100% of total calories).
• Protein sources: roșii provide essential amino acids for muscle health.
• Energy sources: roșii supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roșii
450gr
Protein: 3g
| Carbs: 14g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!