Roșii și castravete murat
Nutritional Overview
Farfuria conține roșii proaspete tăiate și un castravete murat. Valorile nutriționale pentru unele ingrediente sunt estimate, iar valorile lipsă sunt setate la 0 conform instrucțiunilor.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Roșii și castravete murat is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Roșii și castravete murat provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Roșii și castravete murat is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Roșii și castravete murat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roșii contributes 40 calories (73% of total calories).
• Energy sources: roșii supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roșii
150gr
Protein: 2g
| Carbs: 9g
| Fat: 0g
castravete murat
60gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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