Rode paprika's
Nutritional Overview
Deze maaltijd bestaat uit drie rode paprika's van elk ongeveer 150 gram. Alle voedingswaarden zijn geschat op basis van rauwe rode paprika. Geen andere ingrediënten zichtbaar. Ontbrekende waarden zijn ingesteld op 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rode paprika's is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Rode paprika's provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Rode paprika's is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Rode paprika's is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rode paprika contributes 90 calories (100% of total calories).
• Protein sources: Rode paprika provide essential amino acids for muscle health.
• Energy sources: Rode paprika supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rode paprika
450gr
Protein: 3g
| Carbs: 21g
| Fat: 1g
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