Rode grapefruit partjes
Nutritional Overview
De maaltijd bestaat uit rode grapefruitpartjes van ongeveer 200 gram. De voedingswaarden zijn gebaseerd op gemiddelde schattingen. Geen vetten aanwezig. Zeer gezond en rijk aan vitamine C.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rode grapefruit partjes is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Rode grapefruit partjes provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Rode grapefruit partjes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rode grapefruit contributes 52 calories (100% of total calories).
• Energy sources: Rode grapefruit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rode grapefruit
200gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
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