Rode druiven snack
Nutritional Overview
Een kleine portie rode druiven van ongeveer 60 gram. Bevat voornamelijk koolhydraten en natuurlijke suikers, met weinig tot geen vet of eiwit. Gezonde snackoptie met een hoge gezondheidswaarde.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rode druiven snack is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Rode druiven snack is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Rode druiven snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rode druiven contributes 35 calories (100% of total calories).
• Energy sources: Rode druiven supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rode druiven
60gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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