rodajas de salami curado
Nutritional Overview
Rodajas de salami curado con recubrimiento blanco. Valores estimados para 50g. No contiene azúcares visibles. Información basada en observación visual, algunos valores pueden variar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• rodajas de salami curado contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• rodajas de salami curado offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, rodajas de salami curado is suitable for low-carb and ketogenic diets.
• High in fats (26g), rodajas de salami curado provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests rodajas de salami curado should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salami curado contributes 300 calories (100% of total calories).
• Protein sources: salami curado provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
salami curado
50gr
Protein: 15g
| Carbs: 2g
| Fat: 26g
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