Rodajas de plátano
Nutritional Overview
Rodajas de plátano en un plato desechable. Solo se observa plátano como ingrediente. Valores estimados para una porción pequeña. No hay ingredientes con calorías desconocidas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rodajas de plátano is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Rodajas de plátano provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Rodajas de plátano is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: plátano contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
plátano
Protein: 0g
| Carbs: 0g
| Fat: 0g
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