Rodaja de aguacate
Nutritional Overview
El plato contiene una rodaja de aguacate de aproximadamente 20 gramos. No se observan otros ingredientes. Los valores de azúcar y proteína son estimados en 0 debido a la pequeña cantidad. Si faltan valores, se han establecido en 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rodaja de aguacate is a low-calorie option with only 32 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Rodaja de aguacate is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Rodaja de aguacate is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Rodaja de aguacate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aguacate contributes 32 calories (100% of total calories).
Detailed Ingredient Breakdown
aguacate
20gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
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