Rocky Rice Salted Caramel
Nutritional Overview
Dit is een Rocky Rice Salted Caramel reep, glutenvrij. De voedingswaarden zijn geschat op basis van het etiket en typische ingrediënten. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rocky Rice Salted Caramel is a low-calorie option with only 94 calories, making it perfect for weight management and calorie-conscious diets.
• Rocky Rice Salted Caramel provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Rocky Rice Salted Caramel is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Rocky Rice Salted Caramel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rijstwafel contributes 60 calories (64% of total calories).
• Energy sources: rijstwafel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
rijstwafel
15gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
karamel
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
chocoladecoating
3gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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